Recover with Confidence
Practical recovery guidance from a physical therapist — sent straight to your inbox.
Choose your surgery to get practical tips on what to expect, how to prepare, and how to navigate recovery with more confidence.
Choose your surgery next • Free • Unsubscribe anytimeChoose Your Surgery
Rotator Cuff Repair
Expert resources to help your body heal, restore mobility, and get back to life.
Shoulder Replacement
Step-by-step guidance to help you regain strength and independence.
Trusted.
Practical.
Created by a Physical Therapist.
Post Op Ready was created by a licensed physical therapist to help patients and caregivers feel informed, prepared, and supported before and after surgery.Evidence-informed contentHundreds helpedCompassionate & practicalPost Op Bundles
Everything you need in one place for your specific surgery
✔ Comprehensive guides
✔ Checklists and timelines
✔ Tips for patients and caregivers
Free Surgery Preparation Checklist
Get the essential checklist to help you prepare your home, recovery space, and hospital stay before surgery.
Hi everyone! My name is Andrew and I'm a Physical Therapist.
Surgery can feel overwhelming. There are questions, unknowns, and plenty of advice coming from every direction.
After helping hundreds of patients through recovery, I realized that the people who do best aren't always the strongest—they're the most prepared.
Post Op Ready was built to help you feel informed, confident, and ready for the road ahead, so you can focus less on worrying and more on healing.